sour-cream-coffee-cake-muffins-with-glaze

 

What you will need:
For the muffins:
3/4 Cup Unsweetened Apple Sauce
2 Large Eggs
5.3 Ounces Plain Fat Free Greek Yogurt, 150g
2 Teaspoons Vanilla Extract
1 Teaspoon Coffee Extract
8 Tablespoons Coconut Flour
2 Teaspoons Instant Coffee
1/3 Cup Sweetener
3 Scoops Vanilla Protein Powder
3/4 Cup Rolled Oats
2 Teaspoons Baking Powder
Ground Cinnamon
1/2 Cup Unsweetened Vanilla Coconut Milk

For the crumble top:
1 tsp coconut palm sugar
1 tsp cinnamon
2 tsp flour, all purpose
1/2 tsp butter

 

Steps to yummy goodness:
1. Take out a food processor and combine all of your ingredients into it aside from your ground cinnamon (if you choose to not use a food processor just make sure you turn your Rolled Oats into flour before mixing everything together it can be done in a blender).

2. Process everything together.
3. Take out a muffin pan, coat it with some non-stick cooking spray, and then evenly distribute your mix into your pan.

4. Top each spot with some ground cinnamon and an equal amount of the crumb topping.

5. Bake on 350°F for 30 to 40 minutes

 

.:Side Notes:.
If you don’t like coconut milk feel free to use regular milk or other milk substitutes.

You can also top it with a simple icing sugar drizzle, like in the photo.

If you don’t want to use the crumb topping, you can top these with chocolate chips or crushed almonds or walnuts

 

Advertisements